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Cauliflower Recipes

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Recipes Featuring Cauliflower

  • Tomatoes with Cauliflower and Cheese
    6 large tomatoes 1 head cauliflower 5 tablespoons grated Parmesan or other sharp cheese 1 1/2 cup thick white sauce
  • Cauliflower
    Cauliflower Salt
  • Creamed Cauliflower with Mushrooms
    1 large head cauliflower 3 tablespoons butter 4 tablespoons flour 1/2 teaspoon salt Dash pepper 1 cup milk 1 cup vegetable water 1 cup sliced canned mushrooms
  • Pickled Cauliflower
    Cauliflower Salt Vinegar Whole cloves Pepper Allspice White mustard French mustard (see French Mustard recipe) White sugar
  • Cauliflower Sauce
    2 small cauliflowers 1 1/2 ounces butter 1 Tbsp flour 1/2 pint boiling water Pepper Salt 2 egg yolks 4 Tbsps lemon juice
  • Cauliflower Cake
    1 cup bread crumbs 1 cup milk yolks of 2 eggs 2 tablespoons butter 2 cups cooked cauliflower Salt and pepper Stiffly beaten whites of 2 eggs
  • Cold Cauliflower with Remoulade Sauce and Ham
    Head of cooked cauliflower Remoulade sauce Chopped parsley, chervil, leek, dill, cress, chopped capers, chopped pickled onions, etc. Boiled smoked ham. Pitted olive filled with some mustard in e
  • Cauliflower, Duchese
    1 medium cauliflower 3 tablespoons vinegar 2 tablespoons butter 2 tablespoons chopped pimiento 2 tablespoons chopped green peppers 1/2 teaspoon salt
  • Cauliflower | Cauliflower
    Cauliflower Melted butter
  • Fried Cauliflower | Cauliflower
    Cauliflower Salt Vinegar Whole pepper Cloves Batter Lard

About Cauliflower

  • When selecting a cauliflower at the grocery store, heavier is better because it indicates that the cauliflower has retained a lot of moisture
  • China is the leader in commercial cauliflower production and is responsible for half of the world's cauliflower
  • Italian immigrants made cauliflower popular in the USA
  • A single serving of cauliflower provides 80 percent of the daily allowance of vitamin C
  • Cauliflower originated in Cyprus which caused the French to refer to it as thou de Chypre meaning "Cyprus Cabbage"
  • Cauliflower is an excellent weight loss food because it is high in water and low in calories
  • Cruciferous vegetables contain sulforaphane, a phytochemical that can prevent damage to cells thereby preventing cancer
  • Cauliflower is part of the cruciferous vegetable family which includes broccoli, brussels sprouts, kale, cabbage, and bok choy
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