Submit Recipe Why Join?

Wheat Recipes

197 Recipes   |  Next Page >>

About Wheat

  • The wheat germ or embryo of the wheat seed contains vitamin B and vitamin E which has been linked to brain health and Alzheimer's prevention
  • 100% whole grain wheat is good for the digestive system of most people and provides relief from irritable bowel syndrome
  • Whole grain wheat is high in vitamin B which breaks down fat and helps the nervous system
  • If you are looking for the healthy wheat products, avoid labels with words such as "enriched," "bleached," and "semolina"
  • Japanese scientists tested over 300 varieties of wheat and found that the Einkorn variety was least likely to trigger allergic reactions such as the ones experienced by people with Celiac disease
  • In the 1950's, scientists created new hybrids of wheat that are shorter and hardier
  • Wheat products today are higher in gluten through the farming of hybrid wheat strains
  • The use of wheat to make bread dates back to Ancient Egypt
  • Corn is the only food produced in higher volume than wheat and much of that is for consumption by animals
  • Whole grain wheat is good for controlling diabetes because it is high in the important mineral magnesium
  • An American Journal of Clinical Nutrition study indicated that women who consume whole wheat weigh less and lose weight more easily
  • 100% whole wheat products are high in fiber and manganese
  • Wheat that has been highly processed loses the most healthy parts: The germ and the bran

Recipes Featuring Wheat

  • Whole Wheat Biscuit
    Dry ingredients: 2 cups whole wheat flour 4 tsps baking powder 1/2 tsp salt Other: 1/2 cup shortening 1 cup milk
  • Wheat Wafers
    1 quart graham or whole wheat flour 1 teaspoon salt 1 heaping tablespoon butter 2 cups ice cold milk
  • Wheat Bread
    Flour Yeast Milk or water Butter, if water us used 1 tsp salt
  • Wheat Griddle Cakes
    Dry ingredients: 3 cups flour 1 tsp salt 3 tsps baking powder Other: 3 eggs, beaten 3 cups sweet milk 1 Tbsp butter, melted
  • Whole Wheat Ginger Snaps
    1 cup Orleans molasses 1/2 cup shortening 1/2 cup brown sugar 1/2 teaspoon soda 1 teaspoon ginger Whole wheat flour
  • Entire Wheat Gruel
    1/4 cup entire wheat 1/2 cup cold water 3 cups water (hot) salt
  • Entire Wheat Griddle Cakes
    1/2 cup entire wheat flour 1 cup flour 3 teaspoons baking powder 1/2 teaspoon salt 3 tablespoons sugar 1 egg 1 1/4 cups milk 1 tablespoons melted butter
  • Wheat Gems
    1 quart flour 1 quart milk 4 eggs 1 teaspoon salt 2 teaspoons (small) butter
  • Whole Wheat Griddle Cakes | 1 1/2 cups white flour
    1 1/2 cups white flour 3/4 cup whole wheat flour 1/2 tsp salt 4 Tbsp sugar 4 tsp baking powder 1 3/4 cups milk 2 Tbsp butter, melted Egg, beaten
  • Wheat Griddle Cakes | 1/2 cup wheat flour
    1/2 cup wheat flour 7/8 cup flour 3 tsps baking powder 1/2 tsp salt 3 Tbsps sugar 1 egg 1 1/4 cup milk 1 Tbsp melted butter
  |  Next Page >>
Join
Become a Rascal!   Share recipes with your family, organize your recipes, and have fun.
© Recipe Rascal   |   Home   |   About Us   |   Terms   |   Web Design