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Cabbage Recipes

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Recipes Featuring Cabbage

About Cabbage

  • Bok Choy is a type of cabbage popular in stir fry and visually similar to swiss chard
  • Napa cabbage has a mild flavor and has an elongated shape like celery
  • Red cabbage is a red or purple hue and smaller than green cabbage
  • Green cabbage is round, solid, simple, and popular in salads and cole slaw
  • Savoy cabbage has ruffled leaves and is also known as curly cabbage
  • When buying a cabbage, select one that feels heavy for it's size
  • There are over 400 varieties of cabbages but the most popular in America is the green cabbage
  • Cabbage was very popular in medieval times and the most popular variety was called "colewort"
  • Cabbage is high in vitamin C which helps to improve the immune system
  • There are numerous studies showing that cruciferous vegetables (including cabbage) can help to prevent cancer
  • Sauerkraut is a German creation made from pickled cabbage
  • Cabbage belongs to the same family of vegetables as kale, brussels sprouts, and broccoli
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