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Salmon Recipes

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Recipes Featuring Salmon

  • Salmon Soup
    1/3 can salmon 1 quart scalded milk 2 Tbsps butter 4 Tbsps flour 1 1/2 tsp salt Pepper to taste
  • Salmon Salad
    2 cup salmon 1 cup diced celery 1/4 cup diced Spanish onion 3 or 4 sweet pickles chopped fine French dressing Salad Dressing Lettuce
  • Salmon Bread
    One-pound can salmon 1/2 loaf bread Milk 3 chopped, hard cooked eggs. 1-2 beaten eggs Bechamel sauce or Hollandaise Sauce.
  • Salmon with Caper Sauce
    2 slices salmon 1/4 lb butter 1/2 tsp parsley, chopped 1 shallot Salt Pepper
  • Salmon Croutons with Scrambled Eggs
    Day-old white bread Scrambled eggs Crouton Slice of smoked salmon White pepper Butter
  • Salmon Custard
    1 cup flaked salmon 1/2 cup cooked spaghetti 3 eggs, beaten 2 cups milk 1 tablespoon butter, melted Salt and pepper
  • Salmon Croquettes | 1 lb salmon, cooked and finely chopped (or canned salmon)
    1 lb salmon, cooked and finely chopped (or canned salmon) 1 cup cream 2 Tbsps butter 1 Tbsp flour 3 eggs, beaten 1 pint bread crumbs Pepper Salt
  • Salmon Soup | 1 cup cooked salmon
    1 cup cooked salmon 1 pint milk 1 tablespoon butter 1 tablespoonful flour Salt and pepper to taste 1 bay leaf 1 sprig parsley 1 slice onion
  • Salmon Cream
    1/2 can salmon well blended Yolks of two eggs 2 pinches of salt 1/4 teaspoon of cayenne 1/2 teaspoon mace 8 tablespoon milk or cream Small piece of butter 2 tablespoon of bread crumbs
  • Sauce for Salmon and other Fish
    1 cup milk 1 Tbsp cornstarch Liquor from the salmon 1 Tbsp butter 1 egg, lightly beaten Juice of 1/2 lemon Mace Cayenne pepper

About Salmon

  • Some evidence shows that wild-caught salmon is healthier than farmed salmon
  • Almost all Alaskan salmon is wild-caught
  • Some people believe that farming salmon is not good for the ecosystem
  • Atlantic salmon has been over-fished and is found in small numbers in U.S. waters
  • Most salmon products sold in stores and restaurants are farmed, not caught in the wild
  • Most farmed salmon comes from Scotland, Norway, and Chile
  • Your skin can benefit from eating salmon because the omega-3 content keeps the skin moist and promotes strong collagen
  • Salmon is incredibly high in omega-3 fatty acids which improves heart health and lowers dangerous triglycerides
  • Salmon is good for the eyes because it prevents macular degeneration and reduces the inflammation that causes dry eye
  • Salmon is high in DHA (docosahexaenoic acid) which is needed for brain health - particularly in elderly people
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