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Salmon Recipes

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Recipes Featuring Salmon

  • Salmon Soup
    1/3 can salmon 1 quart scalded milk 2 Tbsps butter 4 Tbsps flour 1 1/2 tsp salt Pepper to taste
  • Salmon in Italian Sauce
    2 slices salmon, 3 inches thick 2 onions 1 carrot 1 shallot, very finely cut 2 gherkins, finey chopped Mushrooms, very finely cut Capers, very finely cut 3 ounces butter Parsley, chopped 1 Tb
  • Fried Salmon
    Salmon Flour or egg and bread crumbs Salt Pepper
  • Boiled Salmon, Parsley Butter Sauce
    10 pounds salmon 1/2 cup vinegar 1 bunch parsley 1 kitchen bouquet of herbs Parsley Butter Sauce 2 cups butter 1/2 cup onion chopped 1/2 cup parsley chopped 2 cups flour 2 quarts chicken
  • Salmon Bread
    One-pound can salmon 1/2 loaf bread Milk 3 chopped, hard cooked eggs. 1-2 beaten eggs Bechamel sauce or Hollandaise Sauce.
  • Salmon Croutons with Scrambled Eggs
    Day-old white bread Scrambled eggs Crouton Slice of smoked salmon White pepper Butter
  • Salmon Croquettes | 1 lb salmon, cooked and finely chopped (or canned salmon)
    1 lb salmon, cooked and finely chopped (or canned salmon) 1 cup cream 2 Tbsps butter 1 Tbsp flour 3 eggs, beaten 1 pint bread crumbs Pepper Salt
  • Scalloped Asparagus and Salmon
    1 can salmon 1 cup diced asparagus Bread crumbs Salt, pepper, paprika 1 can asparagus soup 1 cup scalded milk Butter
  • Salmon Soup | 1 cup cooked salmon
    1 cup cooked salmon 1 pint milk 1 tablespoon butter 1 tablespoonful flour Salt and pepper to taste 1 bay leaf 1 sprig parsley 1 slice onion
  • Boiled Salmon | Salmon
    Salmon 1 pint cream 2 Tbsps butter Salt Pepper Parsley, minced Thyme Hard boiled eggs, sliced Lemon, sliced Curled parsley

About Salmon

  • Some evidence shows that wild-caught salmon is healthier than farmed salmon
  • Almost all Alaskan salmon is wild-caught
  • Some people believe that farming salmon is not good for the ecosystem
  • Atlantic salmon has been over-fished and is found in small numbers in U.S. waters
  • Most salmon products sold in stores and restaurants are farmed, not caught in the wild
  • Most farmed salmon comes from Scotland, Norway, and Chile
  • Your skin can benefit from eating salmon because the omega-3 content keeps the skin moist and promotes strong collagen
  • Salmon is incredibly high in omega-3 fatty acids which improves heart health and lowers dangerous triglycerides
  • Salmon is good for the eyes because it prevents macular degeneration and reduces the inflammation that causes dry eye
  • Salmon is high in DHA (docosahexaenoic acid) which is needed for brain health - particularly in elderly people
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