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Salmon Recipes

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Recipes Featuring Salmon

  • Salmon Soup
    1/3 can salmon 1 quart scalded milk 2 Tbsps butter 4 Tbsps flour 1 1/2 tsp salt Pepper to taste
  • Salmon & Lobster Salad
    Salmon Lettuce or celery, cut up 4 hard boiled eggs 2 Tbsps olive oil or 4 ounces milk or cream 4 ounces vinegar 1 Tbsp sugar 1 tsp salt 2 or more tsps mustard Pepper
  • Boiled Salmon
    Salmon Salt 1 cup drawn butter (see Drawn Butter Sauce recipe) 1 Tbsp parsley, minced Juice of a lemon
  • Potted Salmon
    Salmon Pepper Salt Nutmeg Mace
  • Salmon Salad | 1 can salmon
    1 can salmon 5 hard boiled eggs 1 teaspoon of prepared mustard 4 tablespoons vinegar 1 1/2 teaspoons celery seed
  • Salmon Croquettes
    1 pound canned salmon 1 egg, beaten 1/4 lemon juice only 1 1/2 cups cream sauce 1/2 cup fine bread crumbs
  • Moulded Salmon
    1/2 pound of cold salmon 2 eggs beaten light 2 tablespoons of butter (melted but not hot) 1 tablespoon fine bread crumbs Seasoning of salt Pepper and mince parsley
  • Steamed Salmon
    1 can of salmon 1 cup of fine bread crumbs 1 teaspoon of chopped parsley 2 eggs 1 tablespoon melted butter A little milk
  • Pickled Salmon | Salmon
    Salmon Vinegar Spice
  • Salmon in Italian Sauce
    2 slices salmon, 3 inches thick 2 onions 1 carrot 1 shallot, very finely cut 2 gherkins, finey chopped Mushrooms, very finely cut Capers, very finely cut 3 ounces butter Parsley, chopped 1 Tb

About Salmon

  • Some evidence shows that wild-caught salmon is healthier than farmed salmon
  • Almost all Alaskan salmon is wild-caught
  • Some people believe that farming salmon is not good for the ecosystem
  • Atlantic salmon has been over-fished and is found in small numbers in U.S. waters
  • Most salmon products sold in stores and restaurants are farmed, not caught in the wild
  • Most farmed salmon comes from Scotland, Norway, and Chile
  • Your skin can benefit from eating salmon because the omega-3 content keeps the skin moist and promotes strong collagen
  • Salmon is incredibly high in omega-3 fatty acids which improves heart health and lowers dangerous triglycerides
  • Salmon is good for the eyes because it prevents macular degeneration and reduces the inflammation that causes dry eye
  • Salmon is high in DHA (docosahexaenoic acid) which is needed for brain health - particularly in elderly people
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