Sugar Recipes

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Brown Sugar Frosting
1 cup brown sugar 1/3 cup water 2 egg whites 1 tablespoon lemon juice 1 teaspoon vanilla
Sugar Candy
3 cups granulated sugar 1/2 cup water 1/2 cup vinegar 1/2 Tbsp butter 1/2 tsp baking soda
Sugar Nut Candy | 3 pounds sugar
3 pounds sugar 1/2 pint water 1/2 pint vinegar 1/4 pound butter 1 pound hickory-nuts
Clarified Sugar
2 lbs loaf sugar 1 pint cold water 1/2 egg white
Sugar Cookies | 1/2 cup butter
1/2 cup butter 1 cup sugar 1 tablespoon milk flavoring 2 eggs 2 teaspoons baking powder 1/4 teaspoon salt 2 cups flour
Brown Sugar Caramels
2 1/2 tablespoons butter 2 cups light brown sugar 2 tablespoons molasses 1/2 cup cream 1 teaspoon vanilla
Lemon Sugar
Cut sugar Lemons
Sugar Pie
3 cups light brown sugar 1/2 cup melted butter 1/2 cup cream 3 eggs Lemon extract
Soft Sugar Cookies
1 cup butter 2 cups sugar 2 eggs 1/8 teaspoon salt 1 cup milk 4 cups flour 3 teaspoons baking powder 1 teaspoon lemon extract
Orange Sugar
Cut sugar Oranges

The American Heart Association recommends the following for daily sugar intake: 9 Tsp (Men), 5 Tsp (Women), 3 Tsp (Children)
The average american consumes over 20 teaspoons of sugar per day
Most sweeteners including sugar and fruit extracts, cane juices, honey, syrup, etc. have a fructose/glucose ratio of approximately 50/50
Fructose is found in sugar and most sweeteners and is unhealthy because it goes straight to the liver causing diabetes and heart disease
Sugar is sometimes referred to as "evaporated cane juice"
Many people choose sugar over high fructose corn syrup because sugar is not as highly processed
Consumption of sugar increases insulin levels, increases energy, but then leads to a drop in both and likely a craving for more food
Sugar is a carbohydrate with about 9 calories per sugar cube
About 40% of the world's sugar production comes from Brazil
The fully mature sugar cane stem can grow as tall as five meters
Sugar cane and sugar beet are the most common sources of refined sugar
Sugar is sucrose which can is found naturally in many plants
Christopher Columbus is credited with bringing sugar to the Americas
The process of creating sugar through evaporation of the sugar cane juice began in India
The earliest known production of sugar dates back to 9000 BC in the southwest Pacific island of New Guinea

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