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Egg whites Recipes

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Recipes Featuring Egg whites

  • Coconut Divinity
    1/4 lb coconut, shredded 3 cups granulated sugar 1 tsp vanilla 1 cup white corn syrup 1 cup water 2 egg whites, stiffly beaten
  • Ornamental Icing
    3 egg whites 3 cup confectioners sugar 3 teaspoon lemon juice
  • Coconut Drops | 1/2 lb coconut, grated
    1/2 lb coconut, grated 1/2 lb sugar 3 egg whites, beaten light
  • Lady Baltimore Cake | 1 cup butter or margarine
    1 cup butter or margarine 2 cups sugar 1 cup milk 6 egg whites 3 1/2 cups pastry flour 3 tsps baking powder 1 tsp vanilla 1/4 tsp almond extract
  • Queen's Cake | 1/2 lb butter
    1/2 lb butter 1/2 lb sugar 7-1/2 ounces flour Nutmeg, grated Cinnamon 5 egg yolks, beaten very light 5 egg whites, beaten to a stiff froth
  • Coconut Cake | 6 ounces butter
    6 ounces butter 1 lb sugar 1 lb flour 1 large cup milk 1 tsp baking soda 2 tsps cream of tartar 2 egg yolks For the icing: 8 ounces white sugar 2 egg whites Grated coconut
  • Marguerites | 1 lb sugar
    1 lb sugar 1 lb butter 6 egg yolks, beaten 1 1/2 lb flour 1 tsp mixed spices 1/2 glass rose water Marmalade For the icing: 4 egg whites, lightly beaten Powdered sugar Lemon extract
  • Chocolate Surprise
    1 cup nuts, chopped 2 sections sweet chocolate 2 Tbsps boiling water 4 egg yolks, well beaten 4 egg whites, well beaten 3 Tbsps sugar 1 dozen lady fingers Whipped cream, for garnishing Ground
  • Almond Ring Torte
    3 egg yolks 3 whole eggs 1 cup sugar 3/4 cup chopped almonds 1/2 cup cracker crumbs 1/2 teaspoon vanilla 1/2 teaspoon almond extract Few grains salt 3 egg whites, beaten stiff Whipped cream o
  • Strawberry Shortcake | 2 cups all-purpose flour
    2 cups all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup butter or margarine, softened 2 Tbsp orange peel, grated 1 cup sugar 2 egg yolks, beaten 2 egg whites 1 c

About Egg whites

  • Egg whites contain vitamin B which can reduce stress, alleviate anxiety, and improve memory
  • Egg whites contain absolutely no fat and a tiny amount of carbohydrates
  • Egg whites are an excellent source of protein because their amino acids are easy to digest
  • An egg white contains folate, selenium, calcium, magnesium, and phosphorous
  • When removing an egg yolk from an egg, you reduce the calorie content by 75%
  • Separate egg yolk from egg white by tossing the yolk back and forth between two shells with a bowl beneath
  • Egg whites are high in protein and low in cholesterol
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