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Egg whites Recipes

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Recipes Featuring Egg whites

  • Macaroons No. 2 | 2 2/3 cups cornflakes
    2 2/3 cups cornflakes 1 cup coconut 2 egg whites 1 cup sugar
  • Potato-Flour Sponge Cake
    5 egg whites 1 1/2 cup sugar 1/2 cup water 2/3 cup potato flour 1/3 cup wheat flour 1/2 teaspoon cream of tarter 1 teaspoon lemon extract
  • Almond Ring Torte
    3 egg yolks 3 whole eggs 1 cup sugar 3/4 cup chopped almonds 1/2 cup cracker crumbs 1/2 teaspoon vanilla 1/2 teaspoon almond extract Few grains salt 3 egg whites, beaten stiff Whipped cream o
  • Imperial Cake | 3/4 cup butter
    3/4 cup butter 1 1/2 cups sugar 3 egg yolks 2 1/2 cups flour 3 teaspoons baking powder 1/4 cup milk 2 cups seeded raisins 1 1/2 cups currants 1 cup citron 1/2 cup candied orange peel 1/4 cup
  • Cream of Coconut Cake
    2 cups flour 2 tsps baking powder 1/2 cup butter 1 1/4 cup sugar 2/3 cup milk 1 tsp vanilla 4 egg whites, well beaten
  • Chocolate Cake
    1 1/2 cups sugar 1/2 cup butter 4 egg yolks, well beaten 4 egg whites, stiffly beaten 4 ounce chocolate 5 Tbsps hot water 1 tsp cinnamon 1 1/2 cups flour 1/2 cup milk 1 tsp vanilla 2 tsps b
  • Queen's Cake | 1/2 lb butter
    1/2 lb butter 1/2 lb sugar 7-1/2 ounces flour Nutmeg, grated Cinnamon 5 egg yolks, beaten very light 5 egg whites, beaten to a stiff froth
  • Orange Pudding, No.2 | 5 sweet oranges
    5 sweet oranges 1/2 pint white sugar 1 pint milk Piece of butter as large as a nutmeg 3 egg yolks, well beaten 1 Tbsp cornstarch Flavoring 3 egg whites, beaten to a stiff froth 2 Tbsps sugar
  • Boiled Custards
    1 quart milk Peel of a lemon, cut very thin Stick of cinnamon 8 egg yolks 4 egg whites Sugar Nutmeg, grated Brandy or 4 Tbsp wine (optional)
  • Wine Jelly | 1 ounce (4 tablespoons) gelatine
    1 ounce (4 tablespoons) gelatine 2 cups water, boiling 1/2 cup sugar 1 lemon juice, only 1 orange juice only 1 stick cinnamon, 6 cloves 2 egg whites Wine for flavoring, 1 wineglass

About Egg whites

  • Egg whites contain vitamin B which can reduce stress, alleviate anxiety, and improve memory
  • Egg whites contain absolutely no fat and a tiny amount of carbohydrates
  • Egg whites are an excellent source of protein because their amino acids are easy to digest
  • An egg white contains folate, selenium, calcium, magnesium, and phosphorous
  • When removing an egg yolk from an egg, you reduce the calorie content by 75%
  • Separate egg yolk from egg white by tossing the yolk back and forth between two shells with a bowl beneath
  • Egg whites are high in protein and low in cholesterol
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