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Egg whites Recipes

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Recipes Featuring Egg whites

  • Boiled Batter Pudding
    1 pint flour 1 tsp baking powder Salt 1 Tbsp butter, melted 1 pint milk 4 eggs, egg yolks and egg whites beaten separately 1 pint berries or sliced fruit (optional)
  • Salad Cream Dressing
    1 cup cream 1 spoonful flour 2 egg whites, beaten stiff 2 spoonfuls salad oil or soft butter 3 spoonfuls vinegar 2 spoonfuls powdered sugar 1 tsp salt 1/2 tsp pepper 1 tsp mustard
  • Foamy Sauce No. 2 | 1/2 cup butter
    1/2 cup butter 1 cup powdered sugar 1 egg yolk 2 tablespoons wine 2 egg whites
  • Snow Pudding | 2 tablespoons granulated gelatine
    2 tablespoons granulated gelatine 2 tablespoons cold water 1/2 cup boiling water 1 cup sugar 1/3 cup lemon juice 3 egg whites
  • Strawberry Shortcake | 2 cups all-purpose flour
    2 cups all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup butter or margarine, softened 2 Tbsp orange peel, grated 1 cup sugar 2 egg yolks, beaten 2 egg whites 1 c
  • Almond Souffle
    1 cup sweet almonds 1/4 cup bitter almonds 4 egg yolks, beaten thick 1 cup confectioner's sugar 4 egg whites, beaten stiff Pinch salt 1 teaspoon vanilla extract 1/2 teaspoon butter 1/2 cup wh
  • Frankfort Pudding
    For the ice cream: 1 pint milk 2 Tbsp flour 1 quart cream 2 cups powdered sugar 2 egg whites, unbeaten 2 tsp vanilla Filling: 1/2 lb candied cherries, cut into small pieces 1/2 lb French ch
  • Special Lemon Pie
    1 pie crust shell 7 beaten egg yolks 3/4 cup sugar 2 grated lemon rind and juice of 3 lemons 3 egg whites 2 tablespoons sugar 1 tablespoon cornstarch
  • Southern Party Cake
    1/2 cup butter 1 cup sugar 1/2 cup milk 2/3 teaspoon soda 1 3/4 cups cake flour 1 1/2 teaspoon cream of tartar 1/2 teaspoon salt 4 egg whites, beaten stiff 1 teaspoon vanilla Party Cake Fro
  • Ready Pudding
    1 quart milk 1 lb flour 6 eggs, egg yolks & egg whites beaten separately 1 tsp salt 4 Tbsps sugar

About Egg whites

  • Egg whites contain vitamin B which can reduce stress, alleviate anxiety, and improve memory
  • Egg whites contain absolutely no fat and a tiny amount of carbohydrates
  • Egg whites are an excellent source of protein because their amino acids are easy to digest
  • An egg white contains folate, selenium, calcium, magnesium, and phosphorous
  • When removing an egg yolk from an egg, you reduce the calorie content by 75%
  • Separate egg yolk from egg white by tossing the yolk back and forth between two shells with a bowl beneath
  • Egg whites are high in protein and low in cholesterol
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