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Egg whites Recipes

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Recipes Featuring Egg whites

  • Lady Baltimore Cake | 1 cup butter or margarine
    1 cup butter or margarine 2 cups sugar 1 cup milk 6 egg whites 3 1/2 cups pastry flour 3 tsps baking powder 1 tsp vanilla 1/4 tsp almond extract
  • Macaroons No. 2 | 2 2/3 cups cornflakes
    2 2/3 cups cornflakes 1 cup coconut 2 egg whites 1 cup sugar
  • Metropolitan Cake
    Light part: 2 cups sugar 3/4 cup butter 1 cup milk 2 1/2 cups flour 5 egg whites 3 tsps baking powder Dark part: 1/2 cup molasses 1/2 cup flour 1 cup raisins 1 tsp cinnamon 1/2 tsp clove
  • White Mountain Cake | 1 lb sugar
    1 lb sugar 1/2 lb butter 3/4 lb flour, sifted 1 large tsp essence of bitter almonds 10 egg whites, whipped very stiff
  • Champagne Frappe
    2 cups water 2 cups sugar 1 1/2 lemon, juice only 2 egg whites, beaten stiff 1 bottle champagne
  • Corn-Starch Cake
    1/2 cup butter 1 cup sugar 1/2 cup corn starch 2 teaspoon baking powder 1 1/4 cup wheat flour 1/2 cup milk 3 egg whites 1/2 teaspoon vanilla 1/2 teaspoon lemon extract
  • Queen's Cake | 1/2 lb butter
    1/2 lb butter 1/2 lb sugar 7-1/2 ounces flour Nutmeg, grated Cinnamon 5 egg yolks, beaten very light 5 egg whites, beaten to a stiff froth
  • Orange Pudding, No.2 | 5 sweet oranges
    5 sweet oranges 1/2 pint white sugar 1 pint milk Piece of butter as large as a nutmeg 3 egg yolks, well beaten 1 Tbsp cornstarch Flavoring 3 egg whites, beaten to a stiff froth 2 Tbsps sugar
  • Strawberry Bavarian
    1 quart strawberries 6 egg whites, beaten stiff 1 1/2 cups sugar 1/2 ounce (2 tablespoons) gelatine 1 lemon, juice only 1 quart whipped cream (1 pint bottle)
  • Champagne Cream
    3 whole eggs 5 egg yolks 1 cup sugar 1 pint champagne 2 tablespoons (1/2 package) gelatine 1/4 cup cold water 5 egg whites, beaten stiff 1 pint whipped cream

About Egg whites

  • Egg whites contain vitamin B which can reduce stress, alleviate anxiety, and improve memory
  • Egg whites contain absolutely no fat and a tiny amount of carbohydrates
  • Egg whites are an excellent source of protein because their amino acids are easy to digest
  • An egg white contains folate, selenium, calcium, magnesium, and phosphorous
  • When removing an egg yolk from an egg, you reduce the calorie content by 75%
  • Separate egg yolk from egg white by tossing the yolk back and forth between two shells with a bowl beneath
  • Egg whites are high in protein and low in cholesterol
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