Apple Recipes

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Boiled Corn Meal and Apple Dumpling
corn meal apples
Apple Sauce
1 cup chopped apple 1 tablespoon arrowroot few grains salt 1/2 cup cold water few grains cinnamon 1 tablespoons lemon juice grated rind of 1/2 lemon
Apple Souffle
Apples 1 lemon 1 egg Syrup of orange or apricot Whites 6 eggs
Rocky Mountain Apple Pie
1/2 recipe for pie crust 1/2 cup sugar 1 tablespoon flour Cooking apples 1/2 cup sugar Butter, cream
Another Apple Filling
1/2 pint sugar 1 egg 3 large apples, grated 1 lemon, grated Lemon juice and outside of the rind
Apple Custard Pie, No.2 | 8 ounces sweet apples, pared and grated
8 ounces sweet apples, pared and grated 2 eggs, well beaten 2 Tbsps sugar 1 Tbsp butter, melted Rind of 1 lemon, grated Half the juice of 1 lemon 2 Tbsps brandy 4 ounces milk
Apple Water | Apples
Apples 3-4 cloves Strip of lemon peel Boiling water
Apple Sauce Cake | 1 cup sugar
1 cup sugar 1/4 cup butter 1 teaspoon cloves 2 cups flour 1 cup unsweetened apples sauce 1 cup raisins 1 teaspoon soda 1 teaspoon cinnamon
Apple Filling | 2 large apples
2 large apples 1 cup sugar 1 egg Juice and grated rind of 1 lemon
Apple Filling
Green tart apples Sugar Butter

Apples are a symbol of love and beauty in Greek and Roman mythology
A Cornell University lab study indicates that daily apple consumption will reduce the risk of breast cancer
Apples are high in quercetin which promotes brain health by fighting "free radical" cells in the brain
Apples contain a flavanoid called phloridzin which protect osteoporosis and helps bone density
Eating apples regularly has been linked to a reduce in risk of stroke
Apples are high in soluble fiber which helps immune cells to become anti-inflammatory and fight infection
The empire apple is a cross between McIntosh and Red Delicious
The best apples for baking are balanced in terms of sweet and tart flavors: Cortland, Macoun, Crispin, Golden Delicious
There are over seven thousand varieties of apples grown across the world

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