Bran Recipes Page 4

Recipes Featuring Bran

• Banana-Oat Bread
  1/2 cup oat bran 1/2 cup oat flakes 3/4 cup hot milk, soy milk or water 2 ripe bananas, mashed 1/2 cup honey 1/4 cup vegetable oil 2 egg whites, beaten until fluffy 1-1/2 cups whole wheat pastr
• Sandwich Bread
  Dry ingredients: 1 1/2 cups flour 2 cups Graham flour 1/2 cup corn meal 1/2 cup brown sugar 2 tsps baking powder 1 tsp baking soda 1 tsp salt Other: 1/2 cup walnuts, chopped 1 cup seedless
• Woodlawn Brown Bread
  2 cups sour milk 1 egg, beaten 3 cups Graham flour 1 tsp baking soda 1/2 cup molasses 1/2 tsp salt
• Fig Pudding
  1/2 cup shortening 3/4 cup sugar 1 egg 1/4 cup all-bran 2/3 cup milk 1 teaspoon vanilla 1 cup flour 2 teaspoons baking powder 1/2 teaspoon salt 12 canned figs
• Graham Bread | 2 cups hot liquid (water, or milk and water)
  2 cups hot liquid (water, or milk and water) 1/2 cup molasses 2 1/2 teaspoons salt 1/4 yeast cake dissolved in 1/4 cup lukewarm water 3 cups flour 3 cups Graham Flour
• Essene Bread
  3 cups wheat berries (available from your natural foods store)