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Egg whites Recipes

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Recipes Featuring Egg whites

  • Brown Sugar Frosting
    1 cup brown sugar 1/3 cup water 2 egg whites 1 tablespoon lemon juice 1 teaspoon vanilla
  • Vanilla Filling
    1 tsp vanilla extract 2 egg whites 1 1/2 cups powdered sugar 1 cup water
  • Bismarck Cake
    White batter: 3 cups white sugar 1 cup butter 1 cup sour cream or buttermilk 5 cups flour 8 egg whites 1 small spoonful baking soda Dark batter: 2 cups coffee sugar 1 cup molasses 1 cup so
  • Lady Baltimore Cake | 1 cup butter or margarine
    1 cup butter or margarine 2 cups sugar 1 cup milk 6 egg whites 3 1/2 cups pastry flour 3 tsps baking powder 1 tsp vanilla 1/4 tsp almond extract
  • Foamy Sauce No. 2 | 1/2 cup butter
    1/2 cup butter 1 cup powdered sugar 1 egg yolk 2 tablespoons wine 2 egg whites
  • Chocolate Frosting
    4 egg whites 3 cups powdered sugar Nearly 1 cup chocolate, grated
  • Corn Muffins
    1/4 cup sugar 1/2 cup butter, melted 2 egg yolks 1 tsp salt 2 cups flour 1 cup cornmeal 2 cups milk 2 egg whites 2 tsps baking powder
  • Brunswick Tart
    Crust as for vol-au-vent (see Vol-au-vent recipe) 6-8 pippins or other juicy, tart apples - pared & cored 1 cup sugar, sifted 1 cup hot water 1/2 cup wine Lemon peel For the custard: 1 pint m
  • Trifle | Slices of sponge cake
    Slices of sponge cake 1/2 pint wine 1 1/2 pint milk 5 egg yolks 2 egg whites Sugar 1 1/2 pint cream Powdered sugar Lemon Preserved cherries Jelly or marmalade Macaroons
  • Gen. Robert E. Lee Cake
    10 eggs, separated 1 lb sugar 1/2 lb flour Rind of 1 lemon Juice of 1/2 lemon For the icing: 2 egg whites 1 lb sugar Rind of 1 orange, grated Juice of 1 orange or juice of 1/2 lemon

About Egg whites

  • Egg whites contain vitamin B which can reduce stress, alleviate anxiety, and improve memory
  • Egg whites contain absolutely no fat and a tiny amount of carbohydrates
  • Egg whites are an excellent source of protein because their amino acids are easy to digest
  • An egg white contains folate, selenium, calcium, magnesium, and phosphorous
  • When removing an egg yolk from an egg, you reduce the calorie content by 75%
  • Separate egg yolk from egg white by tossing the yolk back and forth between two shells with a bowl beneath
  • Egg whites are high in protein and low in cholesterol
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